For a lot of us, sun, sea, sand and sex are what holidays are all about. But while you’re having the time of your life, make sure you remember to take all type of precautions.

If you’re out with friends, look out for each other. Along with money, room-key, phone etc. check everyone’s carrying everything they might need before each night out. The holiday spirit makes people act more freely, especially when you involve alcohol or any other substances ( hope is only alcohol). So whatever your plans for a night out, using a condom will help you avoid waking up with more than a hangover.